If you’ve never been to a physical therapist before, there are actually a lot of benefits that can come by seeing one. Perhaps the most important one is that physical therapists have the skills and techniques to help to improve the mobility and motion throughout various parts of your body.
Of course, it’s one thing to see a physical therapist for preventative reasons. It’s another thing altogether to visit one because your body really needs it. So, if you’d like to know about some of the telling signs that you actually need physical therapy, we’ve provided you with a list of five of them below:
If you have had a stress or strain injury. If you’re someone who’s an athlete or you have a job that consists of doing a lot of manual labor all day long, then there’s probably going to come a time when you’ll end up having a stress or strain injury. Some of the symptoms that come along with it include weakness, tingling or numbness and sometimes also hypersensitivity. If any of these are happening frequently and your doctor diagnoses you with having a stress or strain injury, there’s a pretty good chance that they will recommend that you see a physical therapist.
If you have stiffness in your joints. Have you lately been noticing that your joints seem to feel a bit stiff? If so, this isn’t something that you should ignore because it’s usually an indication that there is some swelling or inflammation within your joint region. Being that it could be attributed to an injury, a disease in your joint or even arthritis, you shouldn’t self-diagnosis it. A doctor should definitely check you out but yes, in many instances, the stiffness can be relieved with the help of physical therapy.
If you have sudden pain doing normal activities. The thing that all of us have to keep in mind about pain is that it happens in order to let us know that something wrong is going on within our bodies. So, if you notice that you are having sudden shocks of pain while doing normal day-to-day activities, this is another reason why a physical therapist may be beneficial. With the help of a doctor, they can help to pinpoint the cause of your pain and the therapy can often help with the healing process.
If you have carpal tunnel symptoms. There are a lot of us who find ourselves going to see a physical therapist simply because we are on our computers all day and overtime, it has led to carpal tunnel syndrome. The good news is if you happen to notice that you have any numbness in your forearms or wrists or if there is any tingling or numbness in your fingers, some time with a physical therapist can help to minimize the discomfort. Physical therapists specialize in treating the symptoms that are associated with carpal tunnel syndrome.
If you have failed to recover use of a muscle or joint. Say that you work out on a consistent basis and you ended up severely injury a muscle or joint. Then after seeing a doctor, you were referred to a place like Texas Orthopedics Sports and Rehabilitation Associates in order to get some seek physical therapy. The reason why a doctor probably did that is because if you have been unable to recover the use of one of your muscles or joints with the help of medication, oftentimes physical therapy can help to restore what was lost. It’s just one more way that a physical therapist can improve your quality of life. For information on how to find a good physical therapist within your area, visit the American Physical Therapy Association at APTA.org.