These days people tend to be more stressed out than ever. The challenges of making a living and getting through life are numerous and tend to be a burden to
Let’s say about 10-15 years back then, dating has been completely different, guys had to impress girls in person, which is quite uneasy for most of them, but the 21st
Play online games are becoming increasingly important in the medical landscape, especially when it comes to identifying and managing mental disorders. From the USA comes a new proposal: cure anxiety
If you are suffering from anxiety or depression, your workout can play a key role in managing symptoms, thanks to the strong bond between mental and physical health. “We know
All these thoughts seem to enjoy a terrible common insinuation: Do not go as well as you are! Every fear mentioned above, besides generating strong anxiety, leads inexorably to solitude
There is a question that, sooner or later, everyone who suffer from some form of anxiety arises: “Why am I so anxious?”. The question is not trivial, considering that the
Our body is a system of organs and apparatus, all interconnected; the skin is the most superficial and visible, and often an internal disequilibrium emerges in the form of acne,
Everyone should always take care of himself or herself, given that, regardless the break of relationships with others, that with ourselves is the only one that will surely last forever.
Anxiety from separation, fear of loneliness, belief that relations are inexorably destined for failure, excessive search for closeness, and exaggerated need for affective confessions, represent important threats to interpersonal relationships.